The Borough of Lansdowne Pennsylvania The Borough of Lansdowne Pennsylvania

Spring 2012

 

Jump to: Youth Programs & Adult Programs

Click here to download the program guide and registration form in PDF format.

PLEASE NOTE: Due to renovations at the Twentieth Century Club, most classes for this session have been moved to either St Paul’s Lutheran Church or the First Presbyterian Church of Lansdowne.  Please see individual class descriptions for exact locations.

YOUTH PROGRAMS

SUZUKI MUSIC FOR BABIES AND TODDLERSThis 60 minute weekly, interactive music class is open to babies and toddlers ages 3 months to 3 years. One parent or caregiver per child must attend the class and will thus learn ways to help develop the child’s musical, cognitive, physical, and social skills.

This class utilizes the Suzuki methodology which centers on the concept that all children have the ability to learn and excel if given a nurturing environment which promotes growth through sequential instruction and positive feedback.

Ages: 3 Months to 3 Years

When: Sundays, 1:00-2:00 pm; Eight Weeks, April 15 to June 3

Fee: $125; Non-resident $130. Discount given for children in the same family.

Instructor: Shelley Beard Schleigh

Location: Twentieth Century Club, 84 South Lansdowne Avenue

PIANO LESSONS

Half-hour private lessons available between 4-6 pm. Call the P&R Office 610-284-1493 to check availability and reserve a date and time for classes.

Ages: 6 and up

When: Mondays or Wednesdays, between 4 and 6pm, beginning April 9; Six Weeks. Daytime hours available for homeschooled children.

Fee: $130; Non-resident $135

Instructor: Janet Echternach

Location: Twentieth Century Club, 84 S Lansdowne Avenue

HOOP DANCE FOR KIDS

Hoop dance is an exercise that utilizes a specialty hula-hoop. In this class, kids ages 7 to 10 will  build coordination and strengthen core muscles while learning impressive hoop moves and playing hoop-themed games.  Wear cotton clothing and sneakers and bring plenty of water to drink.

Ages: 7-10

When: Wednesdays, 5:30-6:15 pm; Four weeks, April 11-May 2

Fee: $40; Non-resident $45 Fee includes an appropriately-sized hoop to borrow during class

Instructor: Sarah Jordan, Certified Hoop Dance Instructor

Location: St Paul’s Lutheran Church, 50 E Plumstead Avenue

YOUTH YOGA FUSION (YO-FU™)

This class will introduce all levels of youth to the art of Yo-Fu™, a practice of Dance-Theater, Martial-Movement & Yoga-Grooves created & founded by Gabrielle de Burke.  Students will learn a series of Hatha Yoga postures that come from India along with Kung-fu/Chi-kung martial/internal arts techniques that come from China & “break-dance” forms grown out of urban America.
Arts & craft activities include making fans, ribbon sticks & masks among other traditional performance props & costume accessories that add to the theatrical experience & creative expression of the students practice.  Please wear comfortable clothing & bring a Yoga mat.  Please arrive early to set up.

Ages: 9-12

When: Wednesdays, 3:30-4:30 pm; Four weeks, March 28-April 18

Fee: $45; Non-resident $50

Instructor: Gabrielle de Burke, Certified Yoga Instructor

Location: First Presbyterian Church of Lansdowne, 140 N Lansdowne Avenue

ADULT PROGRAMS

SOUL LINE DANCE (BASIC)

This class is designed for the Soul Line Dance novice. For those of you who think that you can’t do it, this class is for you. Learn the basic rhythms, cadence and moves of soul line dancing as well as terminology and floor protocols to make you more comfortable on the dance floor. We will learn some of the easy line dance classics, as well as something new. All are welcome. You can do it! Wear low friction footwear.

When: Mondays, 6:00-7:00 pm; Six weeks, April 9-May 14

Fee: $38; Non-Resident $43

Instructor: Veronica Ronnie” Williams

Location: St Paul’s Lutheran Church, 50 E Plumstead Avenue

TAI CHI

Tai Chi consists of slow, relaxed movements that connect one with the rhythm of nature and promote the healing process. Reduce daily stress and fatigue, improve posture, tone muscles and increase flexibility and balance.

When: Tuesdays, 7:00-8:00 pm; Ten weeks, April 10-June 12

Fee: $70; Non-resident $75

Instructor: Tim Brown

Location: St Paul’s Lutheran Church, 50 E Plumstead Avenue

DRAGON SPIRIT YOGA™

Dragon Spirit Yoga™ brings together the Taoist Internal Arts of Chi-kung/Kung-Fu & the Yogic styles of Hatha/Vinyasa practices. This fusion style of Yoga/Chi kung is rooted in traditional disciplines that explore a series of still restorative poses (Asana), self-massage techniques (Do-In) & breath-work exercises (Pranayama) with a focus on synchronizing breathing in combination with energizing sequences of vigorous movement (Vinyasa). We will meditate & cultivate vital energy (Chi) in the body, mind & spirit!
Please wear comfortable/stretchy clothing appropriate for practice. Feel free to bring your own Yoga Mat as well as any additional props to assist with postures. This class is suitable for all levels of experience (modified poses will be offered). Please arrive early to set up. For More Info on Classes or to Register contact: Gabrielle via email @ LungShen@earthtones.com or phone # 484-557-9605

Days: Wednesdays, 9:30-10:45 am; Eight weeks, April 4-May 30 (No Class 5/9)

Fee:
$88; Non-resident $93 (Drop in rate: $15 per class)

Evenings:
Thursdays, 6:00-7:15pm; 7 weeks, April 5-May 31 (No Class 4/19 and 5/10)

Fee:
$88; Non-resident $93 (Drop in rate: $15 per class)

Instructor:
Gabrielle de Burke, Certified Yoga Instructor

Location:
First Presbyterian Church of Lansdowne, 140 N Lansdowne Avenue

GENTLE FLOW (DRAGON SPIRIT YOGA™)
This class is designed for active seniors & adults with limited mobility.  It combines the moving/healing arts of Chi-Kung(Qigong) & Yoga. This fusion style class invites practitioners to connect with the vitality, strength & flexibility that comes with gentle & specific movements in coordination with breathing techniques. The class will be led through a basic orientation of yoga/chi-kung accessible to various levels of experience without the pressure of being subjected to any intimidating deep stances or “pretzel poses”.  Please wear comfortable/stretchy clothing appropriate for practice.  Chairs will be provided for seated postures.

When:
Wednesdays, 11:00 am-12:00 pm; Eight weeks, April 4-May 30 (No Class 5/9)

Fee:
$80; Non-resident $85 (Drop in rate: $12 per class, $15 for non-seniors)

Instructor:
Gabrielle de Burke, Certified Yoga Instructor

Location:
First Presbyterian Church of Lansdowne, 140 N Lansdowne Avenue (TBD)

ZUMBA

ZUMBA is a Latin-inspired dance-fitness program that incorporates Latin and International world music and dance movements. It combines fast and slow rhythms that tone and sculpt the body, but go at your own pace. Dances include Salsa, Merengue, Reggatone, Belly Dancing, African Dancing, Cumbia, Samba, aerobic steps and more.  Most dances concentrate on core and hip movements.  Come ready to dance, have fun and enjoy the music.  You will probably move parts of your body that you didn’t know exist.
If you have them, please wear smooth bottom dance sneakers and bring plenty of water.

When:
Thursdays, 7:15-8:15 pm; Six weeks, April 12-May 17

Fee:
$42; Non-resident $48

Instructor:
Vonda Pearson, Certified Zumba Instructor

Location:
St Paul’s Lutheran Church, 50 E Plumstead Avenue

CALL FOR CLASSES

Do you have a great idea for a class? Are you interested in teaching? Contact the Parks and Recreation Department at 610-284-1493 for more information.

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